A Reflection of Me

Life has a way of bringing events full circle. I recently attended an Authors Row event where I shared my journey about anxiety and depression. As I began to speak about the signs and symptoms, a beautiful lady in her forties began to come alive. Her eyes widened with anticipation as she sat up in…

Breaking Down the Barriers of Anxiety Disorder and Depression

Everyone has a role to play when it comes to mental illness. It takes a village to raise a child but it also takes a village to nurture that child back to health. During a recent conversation with host Miyume of Epiphany radio show, she provided a profound illustration on anxiety and depression. She shared that…